Marketing | Tech | Mindset
New Webinars Monthly – in 30 Minutes or Less
Join LCL MA’s newest staff clinician for practical tools to manage stress and increase coping skills to manage the ever-changing landscape of our world. These tools will include:
- an introduction to breathing and meditation to calm the nervous system,
- cognitive strategies to combat negative thoughts, and
- tips to create more ease and satisfaction in daily living.
Q&A will follow the program, giving you the opportunity to ask any questions you have.